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Barbecued Turkey Burgers with Three-Bean Salad

Servings: 4  Preparation Time: 00:15  Total Time: 00:20
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Barbecued Turkey Burgers with Three-Bean Salad
Recipe Nutrition Facts
Serving size:20.2oz/572.5g
Calories per serving:570
Calories from fat:100
Total fat:11g
Saturated fat:3g
Cholesterol:80mg
Sodium:890mg
Carbohydrate:82g
Fiber Carbs:8.5g
Sugar Carbs:27g
Protein:36g

Ingredients:

1 (15.25-ounce) can kidney beans, drained and rinsed
1 (15-ounce) can garbanzo beans, drained and rinsed
1 cup frozen cut green beans, thawed
1 cup frozen corn kernels, thawed
1 cup diced plum tomatoes
1/2 cup diced red onion
1/2 cup low-fat honey-mustard vinaigrette
3 tablespoons chopped fresh dill or 1 tablespoon dried dill
Salt and black pepper
1 package Shady Brook Farms® Fresh Seasoned Turkey Patties
1/3 cup smoky barbecue sauce
4 whole-grain hamburger buns, toasted or grilled
Optional: Lettuce, tomato and red onions to garnish burger

How to prepare this recipe:

  1. To make Three-Bean Salad, in large bowl, mix together kidney beans, garbanzo beans, green beans, corn, tomatoes, onion, vinaigrette and dill. Season with salt and pepper.
  2. Brush turkey burgers with half of the barbecue sauce.
  3. Grill over gas or charcoal about 2 minutes on each side, or cook over medium heat in skillet coated lightly with cooking spray until cooked through.
  4. When turkey burgers are cooked, brush with remaining barbecue sauce; place in buns.
  5. Serve with Three-Bean Salad.