Shady Brook Farms logo

Turkey Sausage and Egg Breakfast Casserole

Servings: 6  Preparation Time: 00:10  Total Time: 01:15

star on star on star on star on star off 

 
Turkey Sausage and Egg Breakfast Casserole
Recipe Nutrition Facts
Serving size:8.8oz/249.2g
Calories per serving:335.3
Calories from fat:125.7
Total fat:14g
Saturated fat:3.8g
Cholesterol:237.7mg
Sodium:756.2mg
Carbohydrate:30.7g
Fiber Carbs:3.3g
Sugar Carbs:7.2g
Protein:22g

Ingredients:

1 tablespoon olive oil
6 Shady Brook Farms® Turkey Breakfast Sausage Links
1 medium red bell pepper, chopped
1 bunch green onions, chopped
6 eggs
2 cups skim milk
1/2 teaspoon salt
1/8 teaspoon black pepper
Nonfat cooking spray
6 slices whole wheat bread, cut into 1-inch pieces
1/2 cup reduced fat shredded cheddar cheese

How to prepare this recipe:

  1. Heat oven to 325°F.
  2. In large skillet, heat oil over medium heat. Add sausage; cook about 5 minutes, stirring occasionally to break up sausage. Stir in bell pepper; cook about 5 minutes or until pepper starts to soften. Stir in green onions; remove from heat.
  3. In large bowl, whisk together eggs, milk, salt and pepper.
  4. Spray an 8 x 8-inch baking dish with cooking spray.
  5. Spread half the bread cubes in baking dish and spread half the sausage mixture on top.
  6. Sprinkle with half the cheese.
  7. Repeat layers with remaining bread, sausage mixture and cheese; pour egg mixture over evenly.
  8. Bake 55-60 minutes or until eggs are set and top is lightly browned.
Note: Casserole may be assembled ahead and refrigerated up to 1 day before baking.