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Turkey with Broccoli and Wild Rice

Servings: 4  Preparation Time: 00:05  Total Time: 00:35
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Turkey with Broccoli and Wild Rice
Recipe Nutrition Facts
Serving size:11.6oz/329.5g
Calories per serving:352.5
Calories from fat:50
Total fat:5.5g
Saturated fat:1g
Cholesterol:61.2mg
Sodium:1087.5mg
Carbohydrate:40.8g
Fiber Carbs:4.2g
Sugar Carbs:2.2g
Protein:34.8g

Ingredients:

1 package Shady Brook Farms® Turkey Breast Cutlets
1 tablespoon olive oil
1 teaspoon seasoned salt
1 teaspoon coarse ground black pepper
1-1/4 cups chopped frozen broccoli
1/2 cup carrots, shredded
2 cups chicken broth
1 package (7 ounce) wild rice

How to prepare this recipe:

  1. Heat oil in a large nonstick skillet over medium-high heat.
  2. Sprinkle turkey with seasoned salt and pepper.
  3. Cook turkey for 5 minutes on each side or until no longer pink and internal temperature reaches 170°F.
  4. Place broccoli, carrots, broth and rice in a large pan. Bring to a boil; place turkey on top of mixture.
  5. Cook, covered, on low for 15 minutes.